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Nutrient Cheese, parmesan, grated Part Skim Ricotta Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
420
kcal
138
kcal
Carbohydrate (g)
13.91
g
5.14
g
Fat (g)
27.84
g
7.91
g
Protein (g)
28.42
g
11.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
57.01
%
64.95
%
Micronutrients (%)
16.07
%
5.16
%
Vitamins (%)
11.25
%
3.94
%
Minerals (%)
21.14
%
6.35
%