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Nutrient Nonfat Milk Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
1 cup 100.0 g
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Weight (g)
245
g
100
g
Energy (kcal)
83
kcal
76
kcal
Carbohydrate (g)
12.15
g
12.13
g
Fat (g)
0.2
g
1.9
g
Protein (g)
8.26
g
2.99
g
Fiber (g)
0
g
0.7
g
Amino Acid Score (%)
62.31
%
61.85
%
Micronutrients (%)
8.6
%
3.81
%
Vitamins (%)
11.79
%
4.53
%
Minerals (%)
5.95
%
3.23
%