Advanced Food Comparison

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Nutrient Nonfat Milk Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
76
kcal
Carbohydrate (g)
4.96
g
12.13
g
Fat (g)
0.08
g
1.9
g
Protein (g)
3.37
g
2.99
g
Fiber (g)
0
g
0.7
g
Amino Acid Score (%)
62.31
%
61.85
%
Micronutrients (%)
3.51
%
3.81
%
Vitamins (%)
4.81
%
4.53
%
Minerals (%)
2.43
%
3.23
%