Advanced Food Comparison

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Nutrient Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Milk, dry, nonfat, instant, with added vitamin A and vitamin D
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
358
kcal
Carbohydrate (g)
5.02
g
52.19
g
Fat (g)
0.25
g
0.72
g
Protein (g)
3.57
g
35.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.37
%
66.13
%
Micronutrients (%)
3.4
%
29.88
%
Vitamins (%)
4.52
%
36.73
%
Minerals (%)
2.47
%
23.89
%