Advanced Food Comparison

Reset
Nutrient Ground Cinnamon Ground Nutmeg
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
247
kcal
525
kcal
Carbohydrate (g)
80.59
g
49.29
g
Fat (g)
1.24
g
36.31
g
Protein (g)
3.99
g
5.84
g
Fiber (g)
53.1
g
20.8
g
Amino Acid Score (%)
65.66
%
-
%
Micronutrients (%)
13.55
%
13.71
%
Vitamins (%)
6.05
%
5.66
%
Minerals (%)
20.82
%
21.48
%