Advanced Food Comparison

Reset
Nutrient Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
606
kcal
730
kcal
Carbohydrate (g)
0.59
g
1.39
g
Fat (g)
68.29
g
80.32
g
Protein (g)
0.07
g
0.41
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.79
%
4.52
%
Vitamins (%)
6.67
%
7.69
%
Minerals (%)
1.55
%
2.07
%