Advanced Food Comparison

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Nutrient Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Margarine, regular, 80% fat, composite, tub, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
730
kcal
713
kcal
Carbohydrate (g)
1.39
g
0.75
g
Fat (g)
80.32
g
80.17
g
Protein (g)
0.41
g
0.22
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.52
%
9.51
%
Vitamins (%)
7.69
%
20.85
%
Minerals (%)
2.07
%
0.16
%