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Nutrient Chicken, gizzard, all classes, cooked, simmered Chicken, liver, all classes, cooked, pan-fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
154
kcal
172
kcal
Carbohydrate (g)
0
g
1.11
g
Fat (g)
2.68
g
6.43
g
Protein (g)
30.39
g
25.78
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
76.14
%
Micronutrients (%)
10.12
%
36.74
%
Vitamins (%)
7.48
%
51.45
%
Minerals (%)
11.81
%
22.47
%