Advanced Food Comparison

Reset
Nutrient Chicken, broilers or fryers, light meat, meat only, cooked, fried Chicken Light Meat, Meat and Skin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
192
kcal
186
kcal
Carbohydrate (g)
0.42
g
0
g
Fat (g)
5.54
g
11.07
g
Protein (g)
32.82
g
20.27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.61
%
71.14
%
Micronutrients (%)
9.73
%
7.17
%
Vitamins (%)
13.38
%
10.27
%
Minerals (%)
7.21
%
4.96
%