Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, light meat, meat only, cooked, roasted Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
222
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.51
g
10.85
g
Protein (g)
30.91
g
29.02
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.6
%
71.23
%
Micronutrients (%)
9.72
%
8.61
%
Vitamins (%)
12.72
%
11.58
%
Minerals (%)
6.75
%
6.61
%