Advanced Food Comparison

Reset
Nutrient Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Chicken, broilers or fryers, light meat, meat only, cooked, fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
222
kcal
192
kcal
Carbohydrate (g)
1.64
g
0.42
g
Fat (g)
8.87
g
5.54
g
Protein (g)
31.84
g
32.82
g
Fiber (g)
0.1
g
0
g
Amino Acid Score (%)
71.81
%
72.61
%
Micronutrients (%)
9.58
%
9.73
%
Vitamins (%)
13.42
%
13.38
%
Minerals (%)
6.89
%
7.21
%