Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, breast, meat only, cooked, roasted Chicken, broilers or fryers, light meat, meat only, cooked, fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
165
kcal
192
kcal
Carbohydrate (g)
0
g
0.42
g
Fat (g)
3.57
g
5.54
g
Protein (g)
31.02
g
32.82
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.63
%
72.61
%
Micronutrients (%)
10.17
%
9.73
%
Vitamins (%)
13.33
%
13.38
%
Minerals (%)
7.08
%
7.21
%