Advanced Food Comparison

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Nutrient Turkey Heart Turkey Wing, Meat and Skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
140
kcal
197
kcal
Carbohydrate (g)
0.4
g
0
g
Fat (g)
7.44
g
12.32
g
Protein (g)
16.7
g
20.22
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
51.54
%
74.64
%
Micronutrients (%)
19.8
%
6.61
%
Vitamins (%)
26.77
%
7.22
%
Minerals (%)
13.55
%
6.52
%