Advanced Food Comparison

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Nutrient Turkey, all classes, liver, cooked, simmered Turkey Leg, Meat and Skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
189
kcal
144
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.18
g
6.72
g
Protein (g)
27
g
19.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
51.51
%
75.52
%
Micronutrients (%)
34.53
%
8.06
%
Vitamins (%)
50.43
%
7.83
%
Minerals (%)
20.38
%
8.79
%