Advanced Food Comparison

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Nutrient Turkey Whole Light Meat Turkey Whole Giblets
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
124
kcal
Carbohydrate (g)
0.14
g
0.07
g
Fat (g)
1.48
g
5.09
g
Protein (g)
23.66
g
18.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.77
%
51.86
%
Micronutrients (%)
9.59
%
29.63
%
Vitamins (%)
13.04
%
43.96
%
Minerals (%)
6.59
%
17.26
%