Advanced Food Comparison

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Nutrient Turkey Leg, Meat and Skin Turkey Heart
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
144
kcal
140
kcal
Carbohydrate (g)
0
g
0.4
g
Fat (g)
6.72
g
7.44
g
Protein (g)
19.54
g
16.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.52
%
51.54
%
Micronutrients (%)
8.06
%
19.8
%
Vitamins (%)
7.83
%
26.77
%
Minerals (%)
8.79
%
13.55
%