Advanced Food Comparison

Reset
Nutrient Turkey, Ground, cooked Turkey, Fat Free
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
203
kcal
112
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.4
g
1.95
g
Protein (g)
27.37
g
23.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.93
%
67.57
%
Micronutrients (%)
12.56
%
9.59
%
Vitamins (%)
15.4
%
12.96
%
Minerals (%)
9.99
%
6.73
%