Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, POST Raisin Bran Cereal Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
324
kcal
417
kcal
Carbohydrate (g)
78.9
g
78.65
g
Fat (g)
1.6
g
9.23
g
Protein (g)
7.6
g
7.1
g
Fiber (g)
13.7
g
2.7
g
Amino Acid Score (%)
28.45
%
-
%
Micronutrients (%)
29.59
%
27.71
%
Vitamins (%)
35.77
%
38.86
%
Minerals (%)
25.87
%
19.73
%