Advanced Food Comparison

Reset
Nutrient Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
360
kcal
55
kcal
Carbohydrate (g)
73.19
g
10.92
g
Fat (g)
1.41
g
0.34
g
Protein (g)
11.6
g
1.82
g
Fiber (g)
4.2
g
0.8
g
Amino Acid Score (%)
35.02
%
63.3
%
Micronutrients (%)
21.58
%
5.09
%
Vitamins (%)
23.08
%
5.05
%
Minerals (%)
21.44
%
5.43
%