Advanced Food Comparison

Reset
Nutrient Apples, without Skin Apples, dehydrated (low moisture), sulfured, stewed
1 medium (3" dia) 100.0 g
Remove Remove
Weight (g)
161
g
100
g
Energy (kcal)
77
kcal
74
kcal
Carbohydrate (g)
20.54
g
19.91
g
Fat (g)
0.21
g
0.12
g
Protein (g)
0.43
g
0.28
g
Fiber (g)
2.1
g
2.6
g
Amino Acid Score (%)
14.27
%
48.16
%
Micronutrients (%)
1.34
%
0.93
%
Vitamins (%)
1.66
%
0.72
%
Minerals (%)
1.08
%
1.18
%