Advanced Food Comparison

Reset
Nutrient Apples, dried, sulfured, stewed, with added sugar Apples, without Skin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
83
kcal
48
kcal
Carbohydrate (g)
20.73
g
12.76
g
Fat (g)
0.07
g
0.13
g
Protein (g)
0.2
g
0.27
g
Fiber (g)
1.9
g
1.3
g
Amino Acid Score (%)
48.16
%
14.27
%
Micronutrients (%)
0.68
%
0.83
%
Vitamins (%)
0.58
%
1.03
%
Minerals (%)
0.81
%
0.67
%