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Nutrient Apples, dried, sulfured, stewed, with added sugar Gooseberries, canned, light syrup pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
83
kcal
73
kcal
Carbohydrate (g)
20.73
g
18.75
g
Fat (g)
0.07
g
0.2
g
Protein (g)
0.2
g
0.65
g
Fiber (g)
1.9
g
2.4
g
Amino Acid Score (%)
48.16
%
-
%
Micronutrients (%)
0.68
%
2.18
%
Vitamins (%)
0.58
%
1.75
%
Minerals (%)
0.81
%
2.69
%