Advanced Food Comparison

Reset
Nutrient Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
160
kcal
127
kcal
Carbohydrate (g)
0
g
0.01
g
Fat (g)
8.2
g
4.45
g
Protein (g)
21.47
g
21.77
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.7
%
67.31
%
Micronutrients (%)
0.47
%
0.58
%
Vitamins (%)
0
%
0
%
Minerals (%)
0.91
%
1.13
%