Advanced Food Comparison

Reset
Nutrient Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw Veal, Australian, shank, hind, bone-in, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
160
kcal
122
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.2
g
4.47
g
Protein (g)
21.47
g
20.37
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.7
%
66.77
%
Micronutrients (%)
0.47
%
0.78
%
Vitamins (%)
0
%
0
%
Minerals (%)
0.91
%
1.51
%