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Nutrient Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
151
kcal
233
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.67
g
12.51
g
Protein (g)
22.79
g
28.19
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.45
%
72.03
%
Micronutrients (%)
10.59
%
13.52
%
Vitamins (%)
14.03
%
17.34
%
Minerals (%)
7.58
%
10.29
%