Advanced Food Comparison

Reset
Nutrient Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
270
kcal
246
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.78
g
15.94
g
Protein (g)
25.75
g
24.04
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.26
%
38.17
%
Micronutrients (%)
12.23
%
12.15
%
Vitamins (%)
14.54
%
14.59
%
Minerals (%)
10.06
%
9.92
%