Advanced Food Comparison

Reset
Nutrient Crackers, multigrain Crackers, standard snack-type, with whole wheat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
482
kcal
463
kcal
Carbohydrate (g)
67.6
g
68.37
g
Fat (g)
20.4
g
17.84
g
Protein (g)
7.1
g
7.29
g
Fiber (g)
3.5
g
4.9
g
Amino Acid Score (%)
35.3
%
-
%
Micronutrients (%)
11.49
%
11.9
%
Vitamins (%)
13.11
%
10.98
%
Minerals (%)
10.73
%
13.16
%