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Nutrient Chapati Bread, crumbs, dry, grated, plain
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
297
kcal
395
kcal
Carbohydrate (g)
46.36
g
71.98
g
Fat (g)
7.45
g
5.3
g
Protein (g)
11.25
g
13.35
g
Fiber (g)
4.9
g
4.5
g
Amino Acid Score (%)
-
%
44.36
%
Micronutrients (%)
14.6
%
16.0
%
Vitamins (%)
11.71
%
17.98
%
Minerals (%)
18.07
%
15.18
%