Advanced Food Comparison

Reset
Nutrient Cookies, oatmeal, reduced fat Cookies, oatmeal, commercially prepared, regular
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
365
kcal
450
kcal
Carbohydrate (g)
64.62
g
68.7
g
Fat (g)
10.04
g
18.1
g
Protein (g)
4.02
g
6.2
g
Fiber (g)
16.1
g
2.8
g
Amino Acid Score (%)
-
%
52.64
%
Micronutrients (%)
8.03
%
8.24
%
Vitamins (%)
8.62
%
7.59
%
Minerals (%)
7.89
%
9.2
%