Advanced Food Comparison

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Nutrient Atlantic Cod Pacific Cod
3 oz 100.0 g
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Weight (g)
85
g
100
g
Energy (kcal)
70
kcal
69
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.57
g
0.41
g
Protein (g)
15.14
g
15.27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.37
%
69.89
%
Micronutrients (%)
6.18
%
7.66
%
Vitamins (%)
6.06
%
8.95
%
Minerals (%)
6.03
%
6.27
%