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Nutrient Atlantic Cod Atlantic Mackerel
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
82
kcal
205
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
0.67
g
13.89
g
Protein (g)
17.81
g
18.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.37
%
75.4
%
Micronutrients (%)
7.27
%
17.23
%
Vitamins (%)
7.13
%
25.93
%
Minerals (%)
7.09
%
10.05
%