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Nutrient Mollusks, clam, mixed species, cooked, breaded and fried Mollusks, squid, mixed species, cooked, fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
202
kcal
175
kcal
Carbohydrate (g)
10.33
g
7.79
g
Fat (g)
11.15
g
7.48
g
Protein (g)
14.24
g
17.94
g
Fiber (g)
-
g
0
g
Amino Acid Score (%)
66.82
%
64.14
%
Micronutrients (%)
15.09
%
13.86
%
Vitamins (%)
14.26
%
10.15
%
Minerals (%)
16.81
%
18.0
%