Advanced Food Comparison

Reset
Nutrient Fish, trout, mixed species, cooked, dry heat Fish, trout, rainbow, wild, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
190
kcal
150
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.47
g
5.82
g
Protein (g)
26.63
g
22.92
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
75.43
%
Micronutrients (%)
15.16
%
10.07
%
Vitamins (%)
20.68
%
15.88
%
Minerals (%)
11.39
%
5.71
%