Advanced Food Comparison

Reset
Nutrient Wheat flour, white (industrial), 15% protein, bleached, enriched Wheat flour, white (industrial), 11.5% protein, bleached, enriched
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
362
kcal
363
kcal
Carbohydrate (g)
69.88
g
73.81
g
Fat (g)
1.41
g
1.45
g
Protein (g)
15.33
g
11.5
g
Fiber (g)
2.4
g
2.4
g
Amino Acid Score (%)
28.21
%
32.33
%
Micronutrients (%)
12.86
%
12.62
%
Vitamins (%)
16.27
%
16.18
%
Minerals (%)
10.63
%
10.25
%