Advanced Food Comparison

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Nutrient Fast foods, english muffin, with cheese and sausage Fast foods, french toast sticks
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
338
kcal
340
kcal
Carbohydrate (g)
25.28
g
41.21
g
Fat (g)
20.67
g
17.74
g
Protein (g)
13.28
g
6
g
Fiber (g)
0.5
g
1.4
g
Amino Acid Score (%)
60.92
%
-
%
Micronutrients (%)
12.19
%
8.92
%
Vitamins (%)
12.78
%
12.08
%
Minerals (%)
12.14
%
6.61
%