Advanced Food Comparison

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Nutrient Fast foods, english muffin, with cheese and sausage Fast foods, burrito, with beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
338
kcal
206
kcal
Carbohydrate (g)
25.28
g
32.92
g
Fat (g)
20.67
g
6.22
g
Protein (g)
13.28
g
6.48
g
Fiber (g)
0.5
g
-
g
Amino Acid Score (%)
60.92
%
60.94
%
Micronutrients (%)
12.19
%
8.17
%
Vitamins (%)
12.78
%
8.91
%
Minerals (%)
12.14
%
7.75
%