Advanced Food Comparison

Reset
Nutrient Fast foods, french toast sticks Fast foods, biscuit, with ham
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
340
kcal
342
kcal
Carbohydrate (g)
41.21
g
38.75
g
Fat (g)
17.74
g
16.3
g
Protein (g)
6
g
11.85
g
Fiber (g)
1.4
g
0.7
g
Amino Acid Score (%)
-
%
65.84
%
Micronutrients (%)
8.92
%
10.63
%
Vitamins (%)
12.08
%
9.59
%
Minerals (%)
6.61
%
11.74
%