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Nutrient Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Shoulder Tender Medallion Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
172
kcal
144
kcal
Carbohydrate (g)
0.33
g
0
g
Fat (g)
6.43
g
6.22
g
Protein (g)
26.45
g
20.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.48
%
49.43
%
Micronutrients (%)
15.17
%
12.31
%
Vitamins (%)
17.32
%
15.8
%
Minerals (%)
12.94
%
10.1
%