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Nutrient Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
154
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.41
g
10.37
g
Protein (g)
21.85
g
28.11
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.58
%
77.03
%
Micronutrients (%)
11.87
%
14.13
%
Vitamins (%)
14.24
%
16.43
%
Minerals (%)
10.03
%
12.39
%