Advanced Food Comparison

Reset
Nutrient Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
290
kcal
240
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
21.85
g
14.55
g
Protein (g)
23.36
g
27.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.48
%
73.5
%
Micronutrients (%)
11.81
%
13.24
%
Vitamins (%)
14.89
%
16.17
%
Minerals (%)
9.35
%
10.9
%