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Nutrient Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
260
kcal
230
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20.96
g
16.9
g
Protein (g)
17.92
g
19.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.27
%
73.41
%
Micronutrients (%)
9.74
%
10.23
%
Vitamins (%)
12.42
%
12.16
%
Minerals (%)
7.53
%
8.73
%