Advanced Food Comparison

Reset
Nutrient Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
303
kcal
307
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
22.98
g
23.61
g
Protein (g)
23.92
g
23.53
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.35
%
71.31
%
Micronutrients (%)
12.45
%
11.82
%
Vitamins (%)
14.86
%
14.64
%
Minerals (%)
10.6
%
9.57
%