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Nutrient Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
360
kcal
285
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
29.21
g
21.1
g
Protein (g)
24.23
g
23.89
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.71
%
71.36
%
Micronutrients (%)
11.29
%
11.86
%
Vitamins (%)
14.2
%
14.16
%
Minerals (%)
9.52
%
10.65
%