Advanced Food Comparison

Reset
Nutrient Blue Cheese 2% Lowfat Cottage Cheese
1 cup, crumbled, not packed 100.0 g
Remove Remove
Weight (g)
135
g
100
g
Energy (kcal)
477
kcal
81
kcal
Carbohydrate (g)
3.16
g
4.76
g
Fat (g)
38.8
g
2.27
g
Protein (g)
28.89
g
10.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.2
%
58.07
%
Micronutrients (%)
16.89
%
4.76
%
Vitamins (%)
17.71
%
5.01
%
Minerals (%)
17.05
%
4.67
%