Advanced Food Comparison

Reset
Nutrient Nonfat Dry Cottage Cheese Creamed Cottage Cheese
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
98
kcal
Carbohydrate (g)
6.66
g
3.38
g
Fat (g)
0.29
g
4.3
g
Protein (g)
10.34
g
11.12
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
57.94
%
58.03
%
Micronutrients (%)
4.31
%
4.18
%
Vitamins (%)
3.98
%
4.31
%
Minerals (%)
4.67
%
4.13
%