Advanced Food Comparison

Reset
Nutrient 2% Lowfat Cottage Cheese Cheese, cottage, lowfat, 1% milkfat, no sodium added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
81
kcal
72
kcal
Carbohydrate (g)
4.76
g
2.7
g
Fat (g)
2.27
g
1
g
Protein (g)
10.45
g
12.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
58.07
%
-
%
Micronutrients (%)
4.76
%
3.25
%
Vitamins (%)
5.01
%
3.81
%
Minerals (%)
4.67
%
2.77
%