Advanced Food Comparison

Reset
Nutrient Egg White Egg Yolk
1 g Fat 100.0 g
Remove Remove
Weight (g)
588.24
g
100
g
Energy (kcal)
306
kcal
322
kcal
Carbohydrate (g)
4.29
g
3.59
g
Fat (g)
1
g
26.54
g
Protein (g)
64.12
g
15.86
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
86.25
%
77.98
%
Micronutrients (%)
12.74
%
21.88
%
Vitamins (%)
12.14
%
26.21
%
Minerals (%)
14.04
%
12.92
%