Advanced Food Comparison

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Nutrient Egg White Goose Egg
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
52
kcal
185
kcal
Carbohydrate (g)
0.73
g
1.35
g
Fat (g)
0.17
g
13.27
g
Protein (g)
10.9
g
13.87
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
86.25
%
87.32
%
Micronutrients (%)
3.41
%
15.19
%
Vitamins (%)
3.35
%
19.16
%
Minerals (%)
3.68
%
9.57
%