Advanced Food Comparison

Reset
Nutrient Turkey Egg Goose Egg
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
185
kcal
Carbohydrate (g)
1.15
g
1.35
g
Fat (g)
11.88
g
13.27
g
Protein (g)
13.68
g
13.87
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
93.02
%
87.32
%
Micronutrients (%)
11.71
%
15.19
%
Vitamins (%)
15.2
%
19.16
%
Minerals (%)
9.46
%
9.57
%