Advanced Food Comparison

Reset
Nutrient Turkey Egg Egg, whole, raw, frozen, pasteurized
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
147
kcal
Carbohydrate (g)
1.15
g
1.01
g
Fat (g)
11.88
g
9.95
g
Protein (g)
13.68
g
12.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
93.02
%
96.88
%
Micronutrients (%)
11.71
%
12.6
%
Vitamins (%)
15.2
%
14.57
%
Minerals (%)
9.46
%
8.49
%